Ingredients
100% CERTIFIED ANGUS BEEF
Nutrition
ENERGY - 992 KJ / 239 KCAL
FAT - 18G
SATURATES - 9G
CARBOHYDRATES - 0.5G
SUGAR - 0.5G
PROTEIN - 18G
SALT - 0.2G

(PER 100G PRODUCT)
How to Cook
GRILL/HEATED PAN

FROZEN: SEAR FOR 2 MINUTES ON EACH SIDE AND THEN COOK FOR 12MINS, TURNING REGULARLY.
THAWED: SEAR FOR 1 MIN ON EACH SIDE AND THEN COOK FOR 6 MINS, TURNING REGULARLY.
GRILL THOROUGHLY PRIOR TO CONSUMPTION