Ingredients
TEXTURED FLAVOUR PEA PROTEIN PREPERATION 30% (WATER, PEA PROTEIN 3.7%, RAPESEED OIL, CITRUS FIBRES, GELLING AGENT(CALCIUM ALGINATE), NATURAL FALVOURING), WATER, CORNFLAKES 18%(MAIZE, SUGAR, SALT, BARLEY MALT EXTRACT), VEGETABLE OILS(SUNFLOWER, RAPESEED), WHEAT FLOUR, STARCH, WHEAT GLUTEN, NATURAL FLAVOURINGS, THICKENER(METHYLCELLULOSE), SALT, WHEAT SEMOLINA, POTATO PROTEIN, MODIFIED STARCH(CONTAINS WHEAT), SPICES, RAISING AGENT(DIPHOSPHATES, SODIUM, CARBONATES), YEAST EXTRCT, DEXTROSE, MAY CONTAIN MILK.
Nutrition
ENERGY - 1005KJ/ 241KCAL
FAT - 13G
SATURATES - 1.4G
CARBOHYDRATES - 24G
SUGAR - 1.3G
PROTEIN - 7G
SALT - 1.6G
How to Cook
PAN

PRE-HEAT & ADD A LITTLE OIL, THEN COOK FROM FROZEN ON MEDIUM FOR APPROX. 4 MINUTES ON EACH SIDE.

DEEP FRY

COOK FROM FROZEN FOR APPROX. 4 MINUTES AT 180°C.

OVEN/AIR FRYER

PREHEAT “OVEN” AT 180°C AND COOK FROM FROZEN FOR APPRIX. 12 MINUTES.